You can find the Sunrise Fruit Bowls at your local grocer with the canned fruits. Healthy snacks I can bring anywhere are a must for me!

These Fruit Bowls are a convenient on-the-go snack and ingredient– whether you are an early riser and eat them for breakfast, or you save yours for an afternoon pick me up, or even both! They are making on the go lunches super simple for me on my weight loss journey. Use as a dressing over salad, as a marinade for chicken or pork or as a stir fry sauce with a little corn starch added. Slowly add oils with blender running until all of the oil has been added. Serve with grapefruit sections and avocado slices with fresh spring mix. Slowly whisk in olive oil to produce an emulsification. New DOLE Red Grapefruit Sunrise Fruit Bowls are naturally gluten free, contain no GMOs (genetically modified or engineered ingredients) or artificial sweeteners and feature BPA free packaging. In a blender or small food processor, puree all ingredients except oils until combined. Combine first 7 ingredients in a medium sized mixing bowl. If you want a lighter dressing to replace the heavier cream versions this one will perk up your salad greens for sure! Whisk together juice, honey, cider vinegar and pepper well, store unused dressing in an airtight container in the refrigerator for up to a week. Toss spinach, feta and grapefruit chunks in bowl. honey (We always go for local, good for allergies) I am being compensated by DOLE for my participation in this #GrapefruitBowls campaign with the Mom It Forward Blogger Network.įruit + Juice (separate) from 1 Dole Red Grapefruit Sunrise cup (about 1/4 cup- and it’s 100% juice!)Ģ tsp. I n a small bowl, whisk together the garlic, mustard, 2 tablespoons grapefruit juice, vinegar, olive oil, salt and pepper. Looking for a healthy Weight Watchers lunch recipe? The salad and dressing together equal only 3 points! When you do this, hold the grapefruit over a bowl to catch the juice. The feta gives a tang that pairs nicely with the tartness of the grapefruit.

One of these delicious snack packs make the perfect size for a small batch of vinaigrette, then toss the grapefruit quarters in your salad mix to add another layer of flavor and texture. Since it’s February, and National Grapefruit Month, we’re celebrating with new DOLE Red Grapefruit Sunrise Fruit Bowls. It doesn’t always get a fair shake when speaking of citrus. Why grapefruit? Well, I feel like grapefruit is like the forgotten citrus.

The dressing pulls together with just 4 ingredients. She could even convince us to ditch the pasta and eat salad for dinner. Our love for our favorite Hamptons-dwelling, chambray-button-down-wearing, Jeffrey-adoring cooking idol knows no bounds. But I know they’re good for me, so I like to constantly change up the toppings and dressings I use so things are always different and I don’t revert to my old ways.If you love the bright, fresh, citrus flavor of red grapefruit this easy to throw together spinach salad with Grapefruit Vinaigrette will delight your taste buds. 11 Magical Salad Recipes from Our Culinary Hero, Ina Garten. I know that discipline and whole foods are the way to go so I try to stock up so there’s never an excuse to not eat healthily. Whenever the urge to get back in shape and be more disciplined strikes (about the same time every year), I don’t research any crazy diets or quick fixes. Life’s been busier lately and I’ve been enjoying far too many nights off from cooking in favor of eating out at the best pizza restaurant in Austin, but I’m trying to get things back on track. Working out alone isn’t going to get me where I want to be. Which, based on today’s forecast, it seems I’m in a race against the clock (er, calendar) to get it done. If I want to see real change before it’s time to don my bikini. My lazy, post-holiday once-a-week trips are not going to cut it. Getting ready for spring means heading back to the gym on a regular schedule. 1/4 cup grapefruit juice 1/3 cup olive oil 1/2 tsp kosher salt 1 tsp mustard 1/2 tsp red wine vinegar 1/2 tsp honey Instructions. We can no longer hide that extra 5 or 10 pounds of lingering holiday weight under bulky sweaters and leggings. While a majority of the country will still be battling snow or at least cold temps for several more months, we’re preparing for the longer days and warmer weather. Today marks the first day of Spring Break in Austin! It may not officially be spring yet but the signs are all around us.Īside from some crazy storms that swept the south last week, the temps have been warming steadily and what little winter we had this year is long gone. The trees have already gotten their leaves, flowers are blooming, and the high today is 93.

Grapefruit vinaigrette